Caregiver
I'll sing to cheer myself up, write to express myself, share joy with others, and support myself in being strong and joyful. I'll practise having an optimistic outlook and embed it permanently in my head.
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Motivation
Motivation is the driving force that propels us towards our goals and aspirations. It is the internal spark that ignites our passion and gives us the energy and determination to pursue our dreams. It is the reason we wake up each day, eager to take on new challenges and to make our lives better.